Visualization Class
Filed under Event Archives, Past Classes and Workshops
with Hadidjah Rivera
2 Tuesdays, April 6, 13 ~ 6:30 – 8:45pm
1 Saturday, April 17 ~ 10am – 1:30pm
Visualize your way to better health, more energy, positive thoughts and feelings. In this class you will learn the basics of visualization and guided meditation. The two week class will teach you how to visualize and what to visualize in order to create positive and lasting changes in yourself. The Saturday workshop will allow us to put it all together and to practice what we have learned. All participants will receive a small journal and pen as part of the course materials.
Tuesday classes suggested donation $15/class
Saturday class suggested donation $20