Visualization Class with Hadidjah Rivera
Filed under Past Classes and Workshops
Tuesdays, April 6 & 13, 6:30 – 8:45 pm; suggested donation: $15/class
Saturday, April 17, 10 am – 1:30 pm; suggested donation: $20
Visualize your way to better health, more energy, and positive thoughts and feelings. In this two-week class, you will learn the basics of visualization and guided meditation. Hadidjah will teach you how to visualize and what to visualize in order to create positive and lasting changes in yourself. The Saturday workshop will allow us to put it all together and practice what we have learned.
All participants will receive a small journal and pen as part of the course materials.
