Buddhism 101

with Pakvilai Sudhaswin
Thursday & Friday, August 20, 21

This class will provide a general introduction to Buddhist Philosophy and Practice.

Thursday August 20^{th
The class will include the Three Schools of Buddhism, the Concept of Karma, Samsara, Reincarnation and a brief explanation of the Path to Self-liberation and Enlightenment.}

Friday August 21^{st
The class will address the practical use of Buddhist meditation to tame the ‘busy mind’ and how to develop proper concentration and insight.  We will also discuss and demonstrate the four meditative postures—Sitting, Standing,Walking and Lying down.}

Cost: Love Offering suggested $20/class